French Polynesia

OceaniaFeatured on August 25, 2026

Capital
Papeete
Native name
Polynésie française
Population
278,786
Area
4,167 km² · 1,609 sq mi
Continent
Oceania
Languages
French
Currency
CFP Franc (XPF)
Time zone
UTC−10:00
Calling code
+689
Drives on the
Right
Demonym
French Polynesians
Internet domain
.pf
Landlocked
No, it has a coastline
Government
overseas collectivity of France

Places to visit

Papeete, Tahiti
The waterfront market, old buildings, and ferry connections make it the easiest place to feel daily life.
Bora Bora Lagoon
The lagoon is famous for its clear water, coral, and views of Mount Otemanu.
Moorea
It is close to Tahiti, with bays, pineapple plantations, and hikes that are easy to reach.
Raiatea and Taha'a
These islands are known for marae sites, vanilla farms, and quieter lagoons.

What to eat

Poisson cru
Raw tuna marinated in lime juice and mixed with coconut milk, cucumber, and tomato.
Fafaru
Fish fermented in seawater with bran or shrimp, a strong local dish usually eaten by people who already know it.
Po’e
A dense sweet pudding made from banana, pumpkin, or papaya, often served with coconut milk.
Chevrettes
Small freshwater shrimp, often cooked in sauce or grilled in places with river sources.

Culture & history

Life mixes Polynesian traditions with French public life. People still speak Tahitian and other local languages alongside French, and marae stone temple sites such as Taputapuātea on Raiatea show how old chiefdom networks shaped the islands. Music, dance, and church gatherings are part of weekly life, and the rhythms of the sea still matter in how people travel, eat, and work.

Learn a few words

  • Ia ora na

    yah oh-rah nah

    Hello / good health

  • Mauruuru

    mah-oo-roo-roo

    Thank you

  • Nana

    nah-nah

    Goodbye

  • E aha te moni ?

    eh ah-hah teh moh-nee

    How much is it?

Did you know?

On some islands, the traditional black pearl farms are a major part of the local economy, and the pearls are one of the best-known exports from the lagoons.

One more thing

The official languages are French and Tahitian.

The song of the day

Poupou Ura

Bobby Holcomb

It is a widely loved Tahitian song associated with local identity and island pride.

In the community

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